This morning I spent some time on a few blogs and found some egg-related articles that I enjoyed: Dr. Eades, author of Protein Power, and Ron, the former Donut Junkie.
Eggs are such a complete food - think about it - a whole chicken with beak and feathers and the whole bit develops from one egg! I knew of a woman who had a svelte figure who for years started her day with a couple of eggs, as she said it kept her satiated for many hours.
Vikki's Low-Carb Kitchen has a post about her favorite egg dishes. She says, "Let me get down to two dozen eggs in the fridge and I begin to panic." Eggs are a staple for low-carbers and I'm sure many other people share her sentiments.
Jennifer Eloff
www.low-carb.us