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My Blog is boring! At least that is what I think and so...

More Evidence - Stay Clear of Trans Fats, Sugar and Manufactured Fructose

World Cup Soccer South Africa 2010 and a true South African Meat Loaf

How I feel about Splenda Safety

PUMPKIN MUFFINS

*MERINGUE FRUIT TART*

MACARONI AND CHICKEN SUPPER

MICROWAVE BROWNIE CAKE

Why are Wonder Breads, Sugary Cakes and Sodas bad for your heart?