Let your fingers do the walking and walk/run to JUDY BARNES BAKER'S BLOG. I have both her cookbooks, Carb Wars and Nourished and honestly have to say they are the most beautiful low-carb cookbooks that I own. Judy is a super-talented cookbook author, very professional, and will be honoring us with a mini-cookbook in the Low-Carbing Among Friends series, volume 3 along with several other authors. Judy would have been with us from the beginning but has been extremely busy with her latest coobkook, Nourished, and had to decline. If you don't already have her cookbooks, you definitely are missing out.