A garden salad could not be easier or prettier or more versatile. Add the veggies you enjoy to your salad and serve with Creamy Italian Dressing or Non-Creamy Italian Dressing, page 36 of Low-Carbing Among Friends, volume-1. The recipe may be doubled, if desired.
CREAMY ITALIAN DRESSING
This is a handy recipe to have on hand. For a non-creamy Italian Dressing, see
Low-Carbing Among Friends, page 36.
1/4 cup
olive oil (60 mL)
2 tbsp vinegar (30 mL)
2 tbsp mayonnaise (30 mL)
1 tbsp heavy cream (15 mL)
1 tbsp Parmesan cheese (15
mL)
1/2 tsp garlic powder (2 mL)
1/2 tsp onion powder (2 mL)
1/2 tsp salt (2 mL)
1/2 tsp black pepper (2 mL)
1/8 tsp Worcestershire sauce (0.5 mL)
In blender, combine
olive oil, vinegar, mayonnaise, heavy cream, Parmesan cheese, garlic powder,
onion powder, salt, black pepper and Worcestershire sauce.
Yield: 1 cup (250 mL)
1 tbsp
(15 mL) per serving
74.7
calories
0.4
g protein
8.0
g fat
0.7
g net carbs