Posts

Where are you on the Global Fat Scale?

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Thanks for all your help and support!

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The Times are Changing

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Do you want my Leftover Bacon?

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Don't Let Them Call You Skinny!

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Social Media Explained

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Cute Idea

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Bacon Taco

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CHICKEN CACCIATORE

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Many People are Deficient in Magnesium

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No Internet or Today's Technology 20 Years Ago

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Exciting News for our LCAF's Facebook!

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My Soul's had enough Chicken soup

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THE FAT FAST (ATKINS)

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DECADENT COCOA BROWNIES

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GRILLED CHEESEBURGER WRAPS

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JIFFY CHOCOLATE CHIP COOKIES

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Cauli and Yam Mash

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HOW TO COOK ZUCCHINI PASTA NOODLES

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How to make Zucchini Pasta Noodles

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Happy 4th of July and introducing my friend, Ramona.

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Chicken Alfredo Veggie Medley

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