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HAMBURGER MUSHROOM BAKE
Simple recipe for an easy supper. Although, simple, it was a satiating meal. This is loosely based on Mushroom Mozzarella bake recipe...you are welcome to add some Mozzarella cheese before baking. This is a fairly bland casserole, so if you like more zip in your casseroles, please feel free to spice it up!
Ingredients:
1 tsp salt (5 mL)
1/2 tsp
black pepper (2 mL)
6 oz cream cheese (180 g)
3 eggs
1 lb mushrooms (0.45 kg)
2 tbsp butter (30 mL)
1 tsp seasoning salt (5 mL)
1 tsp dried parsley (5 mL)
1/4 tsp
black pepper (1 mL)
Grated cheese (optional)
Instructions:
Preheat
oven to 350°F (180°C).
In
large frying pan, over medium heat, brown ground beef and sprinkle with salt
and black pepper. If your ground beef is too dry add some light-tasting olive oil or bacon fat. Set aside to
cool.
In
food processor, process cream cheese and add eggs one at a time until well
incorporated. Pour over ground beef and
stir to combine. Pour into bottom of a
small 4-cup (1 L) casserole dish. Press
down.
In
frying pan in butter, over medium heat, cook mushrooms until softening and
turning brown. Sprinkle with seasoning salt, parsley and black pepper. Place on
top of the hamburger mixture. If
desired, sprinkle the top with cheese.
Bake about 20 to 25 minutes, or until set. Do not overcook.
Yield: 4 servings
1 serving
521.5
calories
32.6
g protein
40.4
g fat
1.5 g fiber
5.7
g net carbs
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