CREAMY GUACAMOLE
Here is an extra creamy guacamole. The lemon juice
helps the dip to stay green and not turn brown.
If you prefer, you can add a bit more, however, since I was serving this
2 hours after making it, I was not concerned.
2 avocadoes, peeled, pitted and diced
1 tbsp sour cream (15 mL)
1 tsp lemon juice (5 mL)
1/4 tsp
salt (1 mL)
1/4 tsp
black pepper (1 mL)
1/8 tsp
onion salt (0.5 mL)
2 tbsp salsa, optional (30
mL)
11/2 tbsp
chopped red onion (22 mL)
In food processor, place
cream cheese; process. Add avocadoes,
sour cream, lemon juice salt, black pepper, onion salt; process until
smooth. If using, stir in salsa. Stir in 1 tbsp (15 mL) chopped red
onion. Place mixture in small serving
bowl and sprinkle with the remaining chopped red onion. Refrigerate until serving time.
Yield: 4 servings
1 serving
254.7
calories
4.8
g protein
24.4
g fat
2.4 g fiber
5.1
g net carbs
For other great Low-Carb, Gluten-Free
recipes by the team & me:
Support your team, buy Low-Carbing Among
Friends cookbooks:
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