CHEDDAR FAUX MASHED
POTATOES
Amazing thick consistency and the flavor is awesome! There are many, many faux mashed potato recipes out there. I have tried all sorts. I like most of the ones I came up with. This one is so easy!
1 small cauliflower, cut up into
large pieces
3 oz cream cheese (90 mL)
1 tbsp butter (15 mL)
1/2 tsp
salt, OR to taste* (2 mL)
1/8 tsp
white pepper (0.5 mL)
1/4 cup
grated sharp Cheddar cheese (60 mL)
In
large pot, in boiling water, cook cauliflower until very tender. Place in a colander over a bowl to
drain. Then mop gently with a paper
towel to remove any excess moisture.
In
food processor, process cauliflower, cream cheese, butter, salt and white
pepper until smooth. Add Cheddar cheese
and process.
Helpful
Hints: *If the meal I am serving has plenty of rich,
salty meat, then I usually opt for the amount of salt suggested, otherwise I
increase the amount to 1 tsp (5 mL) salt.
You can also steam cauliflower instead if you have a vegetable steamer.
Yield: 4 servings
1 serving
158.5
calories
6.3
g protein
13.3
g fat
1.4 g fiber
3.4
g net carbs
For other great Low-Carb, Gluten-Free
recipes by the team & me:
Support your team, buy Low-Carbing Among
Friends cookbooks:
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