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GERMAN APPLE CAKE
What a delicious, moist cake – a lovely texture. It has good flavor and color due to the
extra cinnamon I added. This is a great recipe to have on hand for those extra apples that last forever in the refrigerator drawer...especially when you know company is about to drop in! Quick and easy to put together, as long as you already have the homemade bake mix on hand.
For an even lighter in texture cake, replace 1/4 cup of the bake mix with 1/4 cup vanilla whey protein powder!
3 cups diced, peeled tart
apples (750 mL)
(like Granny Smith® apples)
2 tbsp water (30 mL)
4 eggs
(if desired, 1/3 cup powdered sweetener can make up part of it)
1 cup olive oil (250 mL)
1/2 cup
low-carb milk, OR almond (125 mL)
milk
11/2 tsp unflavored gelatin (7 mL)
1 tsp vanilla extract (5 mL)
21/2 cups Gluten-Free Bake Mix 2 OR Grain-free (click), OR (625
mL)
Keto Bake Mix, OR almond flour PLUS 3 tbsp oat fiber (45 mL)
Keto Bake Mix, OR almond flour PLUS 3 tbsp oat fiber (45 mL)
2 tsp cinnamon (10 mL)
1/2 tsp
baking soda (2 mL)
1/2 tsp
baking powder (2 mL)
1/4 tsp
salt (1 mL)
3/4 cup
chopped pecans, optional (175 mL)
(I didn’t use them)
Frosting:
8 oz regular cream cheese
(250 g)
2 tsp unsalted butter (10 mL)
Liquid sweetener to equal 1/2 cup sugar (125 mL)
1/4 cup powdered sweetener(60 mL)
Instructions:
Preheat
the oven to 350°F (180°C).
In
casserole dish, place apples. Sprinkle
water over apples and place lid on casserole dish. Microwave 2 minutes or until apples are just
barely tender. Drain apples in colander
over a bowl. Set aside.
In
food processor, process eggs, sweetener, olive oil, low-carb milk, OR almond
milk, unflavored gelatin and vanilla extract.
In large bowl, combine Gluten-Free Bake Mix 2, OR alternative, cinnamon, baking
soda, baking powder and salt. Add dry
ingredients to food processor; process.
Stir in cooked, drained apples.
Spread batter in 9 x 13-inch (2 L) baking dish. Bake approximately 30
minutes, or until a knife inserted in cake comes out clean. Frost when cool.
Frosting: In food
processor, process cream cheese, butter, sweetener and powdered sweetener.
Yield: 16 large servings
Without/with
frosting
188.5/240.0
calories
3.8/5.2
g protein
16.2/21.1
g fat
0.5/0.5 g fiber
6.4/6.9
g net carbs
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