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Before
the topping is added!
Topping
added and ready to go into the oven for about 40 minutes.
Right
out of the oven - bubbly and hot! Allow to cool briefly and enjoy!
Let's eat! :)
Look
at all that yummy cheesy goodness! This
recipe has been seen by millions of people and tried possibly by hundreds.
SWISS CHICKEN BAKE
Reminiscent
of Chicken Cordon Bleu but so much less fussy and easier. We loved this; very
tasty! You won't regret making this easy meal. Try it soon!
The
chicken is even great sliced, straight out of the refrigerator the next day.
One half of a chicken breast was more than enough for me! Quite filling
with all the trimmings. The above plate of food was for my husband.
Put in a Smiley Face here. This is a very low-carb entree - 0.6 g
net carbs per serving!
This recipe is beyond easy and if you are like us and eat a lot of chicken, this recipe is good one to keep in reserve. Squirrel the recipe away for a day when you can make this. You will love it, I am sure!
Ingredients:
4 boneless chicken
breasts, butterflied
16 slices Deli Swiss cheese
16 slices Deli ham
2/3 cup
mayonnaise (150 mL)
1/2 cup plain Greek yogurt (125 mL)
1/2 cup grated Parmesan cheese (125 mL)
(the kind in a can)
2 tsp crushed garlic (10 mL)
(the bottled kind)
1/4 tsp salt (1 mL)
1/4 tsp black pepper (1 mL)
Topping:
2 tbsp grated Parmesan cheese
(30 mL)
2 tbsp almond flour (30 mL)
1/2 tsp paprika (2 mL)
Instructions:
Preheat oven to 375°F
(190°C). On a greased cookie sheet, place the 4 chicken
breasts opened butterfly style. Place on
each half 1 slice Swiss cheese, 1 slice ham and another slice Swiss cheese.
In small bowl,
combine, mayonnaise, Greek yogurt, Parmesan cheese, garlic, salt and black
pepper. Divide evenly between all the
chicken breast halves; spread over the top evenly. Sprinkle topping evenly over
the chicken and also exposed bits of chicken.
Bake around 40
minutes, depending on the thickness of the chicken breasts (mine were
medium). Cut into the chicken and make
sure it is white throughout.
Topping: In small bowl,
combine Parmesan cheese, almond flour and paprika.
Yield: 8 servings
1
serving
393.0
calories
31.0
g protein
27.9
g fat
1.7 g fiber
0.6
g net carbs
END OF RECIPE
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