I have to say I really, really liked this breakfast – even
cold!The texture was so good. The beauty of this easy and quick recipe is that you can use any cooked meat in place of the cooked ham.
INGREDIENTS: 
3 tbsp unsalted butter (45 mL)
1 cup whipping cream and water (250 mL)
mixture (half and half cream and water to equal 1 cup total)
11/4 cups
Gluten-Free Bake Mix 2, OR (300 mL)
use 1 cup almond flour and 1/4 cup coconut flour
use 1 cup almond flour and 1/4 cup coconut flour
5 eggs
1 tsp dried parsley (5 mL)
1/2 tsp salt (2 mL)
1 cup diced, cooked ham (250 mL)
2 cups grated Mozzarella cheese (500 mL)
INSTRUCTIONS:
Preheat
the oven to 425°F (220°C). In 9 x
13-inch (23 x 33 cm) dish, place butter and put the dish in the oven 5 to 10 minutes
or until the butter has melted. Spread
to cover entire dish, by tilting the dish.
In
food processor, process cream-and-water mixture, Gluten-Free Bake Mix 2, eggs, parsley and salt. Pour
batter over the buttered dish and swirl the butter into the batter Sprinkle
with ham and Mozzarella cheese. Bake 20
minutes or until puffed up and cheese is golden brown. Cool slightly and serve with sliced avocado
or fried tomato on the side.
Yield: 8 servings
1
serving
377.7
calories
17.6
g protein
31.3
g fat
0 g fiber
5.7
g net carbs
ANOTHER RECIPE YOU MAY ENJOY
