CHUNKY MONKEY BROWNIES






CHUNKY MONKEY BROWNIES

Delicious brownies with a hint of banana flavor in them.  I used half the amount of chocolate chips compared to the original recipe.  These are fudgy brownies – dense and moist. By not using leavening, it ensures that these brownies are indeed moist and fudgy and not cake-like.

The sweetener tables for all the most common scenarios are in my cookbooks for your convenience.  For example, ¾ cup sugar sweetness (not ¾ cup liquid) using my bottle of sucralose from the EZ-Sweetz brand (whether the smaller one of 0.5 oz or the bigger yellow bottle of 2 oz – Zero carbs) would be 18 or 36 drops respectively.  Here is an article and video about the sweeteners. Part 1.  There is another article and video here: Part 2.



INGREDIENTS:  

3 eggs

1 cup unsalted butter, softened (250 mL)

Liquid sweetener  (sucralose or stevia) to equal 11/cups sugar (375 mL)

1/2 cup granulated sweetener (125 mL)

3/cup mashed banana (175 mL)

2 tsp vanilla extract (10 mL)

2 cups Gluten-Free Bake Mix 2, (500 mL)

  OR Gluten-Free, Grain-Free Bake Mix, OR 2 1/4 cups Keto Bake Mix

1/cup cocoa (60 mL)

1/tsp salt (0.5 mL)

11/cups sugar-free chocolate chips, OR this one (300 mL)


INSTRUCTIONS: 

Preheat the oven to 350°F (180°C). 

In food processor or in bowl with mixer, process eggs.  Add butter, liquid sweetener, granulated sweetener, mashed banana and vanilla extract; process. 

In medium bowl, combine Gluten-Free Bake Mix 2, (OR alternative), cocoa and salt.  Add to wet ingredients; process.  Stir in 1 cup (250 mL) chocolate chips.  Turn out into a 9 x 13-inch (23 x 33 cm) baking dish. Sprinkle top with remaining chocolate chips and press them into the batter very lightly. Bake 20 to 30 minutes, depending on your oven. A knife inserted in the center will come out clean.  

 

Yield:  36 brownies

1 brownie

113.9 calories

2.0 g protein

9.1 g fat

0.4 g fiber

3.1 g net carbs


FOR MORE BROWNIE RECIPES: CLICK HERE


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