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MOZZARELLA MUSHROOMS
AND ONIONS
Tasty side - fried mushrooms and onions and sprinkled with a little Mozzarella cheese which melts with the heat of the dish. Can we have too many mushroom dishes to try? Mushrooms and onions are a good combination
and add cream and Mozzarella and you have a lovely dish with just enough creamy
sauce.
Ingredients:
Olive oil
1
cup chopped onion (250 mL)
2
tsp crushed garlic
1
lb sliced mushrooms (0.45 kg)
Seasoning
salt, to taste
1
tsp dried parsley (5 mL)
1/2 tsp
red pepper flakes, optional (2 mL)
1/4 tsp thyme (1
mL)
3/4 cup
grated Mozzarella cheese, (175 mL)
divided
1/3 cup
heavy cream (75 mL)
Garnish:
Chopped
green onions or parsley
1/2 tsp
paprika (2 mL)
Instructions:
In large nonstick frying pan, fry onions in a little
olive oil over medium heat, until turning translucent. Towards the end of
cooking, fry the garlic until turning brown.
Add a little extra oil and cook mushrooms along with the onions and
garlic until browning about 7 to 10 minutes. Pour off any excess liquid. Add
seasoning salt, parsley, red pepper flakes, if using, 1/2 cup
(125 mL) Mozzarella cheese and cream.
Bring to the boil and simmer until liquid has reduced to your liking.
Pour mushroom mixture into casserole dish and top with
1/4 cup (60 mL) Mozzarella cheese. Sprinkle with green onions or parsley and
paprika. Allow the heat of the casserole
dish to melt the Mozzarella cheese.
Serve.
Yield: 6 servings
1
serving
119.8
calories
5.3
g protein
8.4
g fat
1.6 g fiber
5.7
g net carbs
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