APPLESAUCE SPICE
MUFFINS
Very flavorful muffins.
They freeze well, too. It was a rainy, dark day so my photos were not as good as they could have been. You will be surprised as unsweetened applesauce
is actually not that high in carbs and can be used in a recipe where the
carbs are spread kindly. I loved these
muffins, even when they were denser in the refrigerator. I think the spices are spot on!
1/2 cup
butter, softened (125 mL)
Liquid
sweetener (sucralose or stevia) to
equal 1 cup (250 mL)
sugar
1 cup unsweetened
applesauce (250 mL)
2 eggs
1 tsp pure
vanilla extract (5 mL)
21/4 cups Gluten-Free
Bake Mix 2, (560 mL)
OR GF,
Grain-Free Bake Mix, OR Keto
Bake Mix (2 1/2 cups)
1 tsp baking soda
(5 mL)
1/2 tsp cinnamon (2
mL)
1/2 tsp
allspice (2 mL)
1/8 tsp salt (0.5 mL)
Preheat
the oven to 350°F (180°C).
In
bowl with mixer, mix butter, sweetener, applesauce, eggs and vanilla
extract. In medium bowl, combine
Gluten-Free Bake Mix 2, OR alternative, baking soda, cinnamon, allspice and salt. Add to mixer with wet ingredients and mix
well. Fill 12 muffin cups 3/4 full. Bake 25 minutes. Serve warm or at room temperature, however, I
really didn’t mind these straight out of the refrigerator either.
Yield: 12 muffins
1
muffin
185.2
calories
4.5
g protein
15.2
g fat
0.4 g fiber
6.6
g net carbs
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