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FLATBREAD AND
CHEESE-FILLED FLATBREAD
These flatbreads are so tasty and the cheese-filled
flatbread will make you think that grilled cheese sandwiches are boring in
comparison. Someone pointed out that they look like Papusas? You will love this with
butter or simply plain. I like it with butter and a drizzle of sugar-free "honey". The underneath is crispy and golden brown and the top
is soft and cheesy. Typically one is
more than enough in one sitting. Delicious and a recipe I will return to often.
Ingredients:
2 cups grated Mozzarella cheese (500 mL)
2 oz cream cheese (60 g)
1/2
cup Gluten-Free Bake Mix 2, OR (125 mL)
2/3 cup Keto Bake Mix
1/2 tsp baking powder (2 mL)
1/2 tsp baking powder (2 mL)
2 eggs, fork beaten
1/2
tsp Italian seasoning (2 mL)
For cheese-filled Flatbread:
1 tbsp grated Mozzarella cheese (15 mL)
Instructions:
Preheat the oven to 350°F (180°C).
In bowl, combine Mozzarella cheese and cream
cheese. Melt cheeses in microwave oven
about 1 minute and 30 seconds. Place
Gluten-Free Bake Mix 2, OR Keto Bake Mix and baking powder on top.
Add beaten eggs mixed with Italian seasoning and mix well until a moist,
cohesive dough forms. Divide dough ball
into 5 balls weighing approximately 3 oz (90 g) each.
Between two pieces of plastic or use parchment paper,
roll out balls to about 5-inch (12.5 cm) rounds. For cheese-filled flatbreads, place 1 tbsp
(15 mL) grated Mozzarella cheese in center or circle and fold over to enclose,
making a ball and flatten the ball with your hands into a round, flat shape
again. It will be slightly smaller in
circumference than the unfilled flatbreads. Place flatbreads on parchment paper
on cookie sheet and bake 16 to 20 minutes, or until golden brown underneath.
Helpful Hints: I used the grated Mozzarella cheese that is
sold in packages at Price Smart in Central and South America or Costco in the
States. You may use freshly grated Mozzarella, although you may find you get only 4 servings. Also, I didn't make all of them in one day. You can refrigerate the dough balls for several days; nuke 10 seconds or so and press it out and bake! I suspect you can also freeze unused dough balls.
Yield: 5 servings (the Keto Bake Mix typically shaves off 1 gram carb per serving in my recipes!)
1
serving/cheese-filled
269.9/274.5
calories
15.7/16.1
g protein
20.9/21.2
g fat
0/0 g fiber
4.1/4.1
g net carbs
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