BLUEBERRY CHEESECAKE POPSICLES

 



BLUEBERRY CHEESECAKE POPSICLES

These are amazing!  They are creamy and delicious.  Blueberries are full of anti-oxidants, has vitamin K, protects against diseases and is great for a glowing, healthy skin.


INGREDIENTS:  

11 oz frozen blueberries (311 g)

4 oz regular cream cheese (125 g)

Liquid sweetener (sucralose or stevia) to equal 2/3 cup sugar (150 mL)

4 tbsp heavy cream (60 mL)

1/2 tsp blueberry, OR vanilla extract (2 mL) 


INSTRUCTIONS:

In colander, rinse blueberries if they are covered in ice.  If desired, spin dry in a salad spinner.  Add to blender or food processor (add berries last) along with cream cheese, liquid sweetener, heavy cream and blueberry, OR vanilla extract.  Blend well.  Pour into 8 popsicle molds and freeze.  To remove run the base of the popsicle mold under running hot water.  

Note:  Recently, I found it impossible to blend this mixture with the frozen berries added first to my blender.  I gave up and used my food processor instead, which worked very well.

Yield:  8 servings

1 serving

92.4 calories

1.8 g protein

7.0 g fat

1.0 g fiber

5.2 g net carbs


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