LOADED CHICKEN SALAD
This salad made a quick and easy lunch. I adore chicken salads and love the fact that they satiate so nicely. I used what I had on hand and it turned out great!
4 cups chopped rotisserie chicken, (1 L)
OR shredded
cooked chicken
1 cup sliced celery (250 mL)
1 cup chopped cucumber (250 mL)
1 small apple, chopped (optional)
1/4 cup chopped pecans (60 mL)
4 slices bacon, cooked, chopped
Dijon Mayonnaise Dressing:
3/4 cup
mayonnaise (175 mL)
1/2 cup sour
cream (125 mL)
2 tsp Dijon mustard (10 mL)
Liquid sweetener to equal 1 tsp sugar (5 mL)
1/2 tsp seasoned salt (2 mL)
1/4 tsp black pepper (1 mL)
Dijon Mayonnaise Dressing: In medium bowl, combine mayonnaise, sour cream, Dijon mustard, liquid sweetener, seasoned salt and black pepper. Add to chicken mixture and mix well. Transfer to a salad bowl. Sprinkle top of the salad in the salad bowl with chopped pecans and chopped bacon, just before serving.
Yield: 5 servings
1
serving
498.7
calories
35.1
g protein
37.4
g fat
1.0 g fiber
3.1
g net carbs
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